Rose Quartz opens the heart to all types of love — love of self, love of family, love of friends, romantic love. Because it is Quartz, Rose Quartz does have high energy, but its vibe is also calming and soothing. Rose Quartz opens the heart to compassion for self and for others and raises self-esteem. Rose Quartz eases guilt and balances emotions, lowering stress, and bringing peace. Rose Quartz allows the user to open to and accept love from others, and to recognize the unconditional love of the Universe. Use Rose Quartz to bring calm and harmony during times of increased stress or crisis. Rose Quartz may also be used to balance all of the chakras and to remove negative energy and replace it with love energy. Use Rose Quartz to enhance positive self-affirmations.